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Driving Posture

#posture #carlumbar #drive

Before getting a license to drive drivers are required to take a drivers ed course to learn how to turn, brake, back up and parallel park. Yet, drivers do not take training how to maintain proper posture when driving. How to avoid hurting their back when they lean forward to make a turn, how to make their car seat ergonomic, and how to reduce stress on the upper back and neck. Every car is unique and every driver is unique. Aligning a driver's posture with a car's design is key to reducing back pain when driving

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